We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day.

Here we've gathered our favorite matching workout sets that can take the guesswork out of planning a gym outfit, and make you look instantly put together. "I'm a particularly big fan of the Alo ...

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They are not only up to date on the latest trends for the best matching workout sets, but the bottom line is they are starting those trends. Beach Riot – Known for their sporty-chic vibe, these pieces ...

After testing numerous pairs of workout shoes over the past decade ... and fitness instructors, and spoke to women who are fitness-minded experts to round up their favorite shoes for all gym ...

Women's Health may earn commission from the ... Join WH+ Premium All Access now to get your free 12-week workout plan. To kickstart your search for the perfect dumbbells, focus on quality and ...

The Women’s Health 4-Week Beginner Workout ... Rest 20 to 30 seconds between rounds and 1 minute between supersets and tri-sets. After every workout, you’ll complete the same cooldown using ...

So, grab your free weights and a mat because we chatted with an expert who breaks down the ultimate kettlebell and bodyweight workout to lose belly fat ... swinging the kettlebell up to chest height.