From rich and creamy Greek yogurts to dairy-free alternatives, we spoke to dietitians to learn about the best healthy yogurt brands and help you make informed decisions the next time you're in the ...
If you're craving some fruity flavors, try plain Greek yogurt with some fresh berries instead. Just because something is non-dairy doesn't guarantee that it is healthy, especially because oftentimes ...
Enter yogurt -- the unexpected substitute that can give your bread that familiar zing while creating a unique twist on the classic. Using yogurt as a substitute for sourdough starter can produce ...
It is important to note that dairy alternatives are not nutritionally equivalent to milk, yogurt, cheese, and other dairy products. Talk with a registered dietitian if you are concerned about whether ...
Yoghurt is a fridge staple for many ... Dairy-free yoghurts are made from plant-based milk alternatives, such as soy, almond, coconut, oat, or cashew drinks. Almost all plant-based yoghurts ...
Acid whey is typically discarded as a waste product from yogurt and cottage cheese production; but it could be better utilized as an ingredient in functional foods and beverages.
While yoghurt may be deliciously creamy, incredibly versatile and easily accessible, the benefits of probiotic yoghurts go way beyond the live microbes. According to Rhiannon Lambert, nutritionist ...