"[The Zone Diet] is designed to balance macronutrient ... "The goal is to balance your plate at each meal with high-fiber carbohydrates, lean protein, veggies, and healthy fats to help keep ...
The Zone diet help your body burn fat 24 hours a day ... Good luck! First, take your plate and imagine it divided into three equal sections. On one third, put a portion of low-fat protein that ...
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