Raw zucchini offers a similar nutrition profile as cooked zucchini ... grams), zucchini provides a great low-carb alternative to pasta for those looking to reduce carb intake.

Shave the zucchini lengthwise with a vegetable peeler. Do not discard the peel. It's part of the zucchini pasta! Prepare the sauce: In a blender add the tomato and garlic. Blend for 30 seconds, and ...

Universal Meals are free of animal-derived ingredients, gluten-containing grains, and common allergens. First, wash and dry the squash and zucchini. Then, cut off the stems and cut the squash and ...

added to pasta or fried — as in this week’s recipe! When picking up your produce this week, don’t forget to take a second look at the zucchini! This material was funded by USDA's Supplemental ...