Gyming, doing yoga, walking etc are some of the go to modes to engage in physical exercises to lose weight and burn fat.

Almost a year ago, she discussed her plans of wanting to lose weight through Zumba with some colleagues and then went on a mission to find a class that would suit her hectic schedule. She wanted a ...

Stay in shape, look great and get your dose of fun at these Zumba classes. Shake those hips to some Latin American sounds – channel your inner Beyonce. Enjoy a high-energy, hour-long session with one ...

Lorraine Kelly, the unofficial Queen of Daytime television, has often been open about her weight loss journey. The ...