Gyming, doing yoga, walking etc are some of the go to modes to engage in physical exercises to lose weight and burn fat.
Almost a year ago, she discussed her plans of wanting to lose weight through Zumba with some colleagues and then went on a mission to find a class that would suit her hectic schedule. She wanted a ...
Lorraine Kelly, the unofficial Queen of Daytime television, has often been open about her weight loss journey. The ...
Stay in shape, look great and get your dose of fun at these Zumba classes. Shake those hips to some Latin American sounds – channel your inner Beyonce. Enjoy a high-energy, hour-long session with one ...
She also cut out “white food” like sugar, pasta, and white bread. (FWIW, dietitians say you don't need to eliminate any food to lose weight.) Zumba is Trisha's go-to exercise class, which she takes ...
Stormy Daniels' highly anticipated 60 Minutes interview delivered strong ratings for the CBS news magazine. Preliminary numbers from Nielsen show that ratings nearly doubled when compared to the ...
Cardio and weights each have their perks, but which one is more effective for losing weight and toning up? Here, we break ...
Lorraine has since also credited Zumba classes with helping her lose two stone. While holidaying in Spain, she shared with ...