Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Smoothie King, a franchise that specializes in selling smoothies, recently launched a "GLP-1 Support Menu," made specifically ...

Post-pandemic, Americans are still spending much less time outside their homes. Experts say this could lead to loneliness or social isolation, which can affect both your mental and physical health.

Enjoying protein and coffee together may enhance exercise performance, aid in weight management, and improve cognitive ...

Pickleball is one of the fastest-growing sports in the U.S., but does it improve your health, too? These are the key benefits ...

Almost 70% of Americans say they're stressed about the upcoming presidential election, a new survey found. Mental health experts share the things they'll be doing on election night to manage their own ...

Varicella-zoster virus causes chickenpox and is a member of the herpes virus group. It is extremely contagious and causes a ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster support across your body.

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.

The FDA recently approved another COVID and flu combination test—the first to get the go-ahead outside of an emergency use ...

Hip pain in women can stem from hormonal changes, fractures, infections, and more. Pain can range from mild to severe, ...

GLP-1 medications, such as Ozempic, may interact with other drugs, causing very low blood sugar levels or disrupting the ...