The goal is to take a step back and to objectively describe your behaviours, thoughts and feelings – not to judge them.” ...

“Pre-menstrual exacerbation refers to the cyclical exacerbation or worsening of physical or mental symptoms during the luteal ...

From Dua Lipa to Lily Collins, Lisa Eldridge has been the make-up powerhouse behind some of the most memorable red carpet and ...

It’s all over TikTok, but how effective is ‘sleepmaxxing’ – the new, multi-step sleep trend – for regular insomniacs? After ...

Whether you’re going for something cool and mod-inspired, a slouchy beanie or a chic beret, there’s no better time than ...

Inherited fortunes, slow-burn ISAs and depleted accounts: 18 women in their 30s reveal how much money they have in savings ...

The number one trait they seek from their friends is loyalty. They also look for depth. “Scorpios are far from superficial ...

Make your mornings a little bit brighter with these giant mugs that make for the perfect cup of tea or coffee. Is there ...

For casual weekends and morning commutes, Stylist’s edit of the best wool blazers is here to elevate your autumn wardrobe.

Meniscus tear – this is a common type of knee injury, often caused by sports-related wear and tear. It occurs when one or ...

The kicked bob is a short to mid-length bob that flicks out at the ends. What’s so great about the style is that most bob ...

From waterproofing your hair to anti-humidity sprays – these are the products you need in your haircare arsenal.