”The capsule means that we can collect information that may help explain individual differences in digestion, nutrient uptake and bowel movement patterns. This provides us with far greater knowledge ...

The study published in The American Journal of Clinical Nutrition checked the amounts of choline and iodine in nonprescription and prescription prenatal vitamins. The research also checked for toxic ...

In the United States and globally, alcohol consumption is a major cause of preventable death and disability and increases liver disease, mental health disorders and accidents.

Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...

Traditional weight loss recommendations encourage people to eat less and move more to create a calorie deficit, leading some people to believe that the more they restrict their food intake, the more ...

A mix of serendipity, naiveté, and curiosity led Angie Tagtow, DrPH, MS, RD, LD, down a career path dominated by work in the public sector. As a nutrition consultant with the then-named Iowa ...

Why 'Yo-yo Dieting' May Lead to Weight Gain and Harm Cardiometabolic Health Weight cycling, repeated cycles of intentional weight loss and unintentional regain, is common among dieters. Also known as ...

A new study found that eating less fiber, more saturated fat, and more sugar is associated with lighter, less restorative, and more disrupted sleep. Results show that greater fiber intake predicted ...

There’s nothing like having a hot cup of tea to jump-start your morning or a tall glass of iced tea to cool you off in the summertime. For more than 5,000 years, various peoples and cultures across ...

Some shoppers can’t get enough of these food items, but they’re not as nutritious as they believe. What two things do water, milk, butter, margarine, oil, ice cream, and yogurt all have in common?