The Mediterranean diet tops the best diet categories in the U.S. News & World Report 2025 edition. According to the report, ...

An Amarillo doctor says that while lifestyle changes are necessary when trying to lose weight, it is not easy for many people ...

Oat milk, protein heavy diets and regular snacking might not impact your body in the way you think it would and could change ...

US News & World Report unveils its revamped 2025 Best Diets, rating 38 diets across 21 categories, with the Mediterranean ...

Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.

“A well-balanced diet plays a crucial role in maintaining a healthy and regular digestive system,” says Grace Derocha, RDN, CDCES, a Detroit-based registered dietitian and spokesperson for the ...

Here are the 10 best snacks for weight loss ... Don't run out and stock up on diet bars and "protein brownies" just yet.

Eating a balanced diet, regular exercise, and getting enough sleep are well-known weight loss fundamentals, but if you're ...

Reduce the amount of added sugar in your diet to less than 10% of your total calories each day to prevent cavities. Good oral hygiene also protects against cavities: What you eat may affect how ...

Are you trying to get a handle on your body weight? Here's what an expert says about managing calorie deficit on a weight ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.