Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the ...

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...

Research suggests that diets high in ultraprocessed foods are linked to health concerns including cardiovascular disease, ...

Dr Gareth Nye, a Senior Lecturer at Chester Medical School, has shared the foods you should avoid if you have a sore throat ...

Our Good Housekeeping Institute experts have tried and tested the best meal prep boxes, with cuisines from around the world, ...

Wisconsin was the top cranberry state in 2023, producing 62% of the nation’s crop, more than twice as much as the second ...

How switching to anti-inflammatory foods can boost your energy, improve your health, and help you feel amazing without strict ...

Grapefruit gets a lot of buzz during cold and flu season and weight-loss season as people look for ways to be healthy in the new year.

Sodexo will open nearly 100 “Food Hive” markets on college campuses by 2026, beginning with the 30 locations opening during ...