Many people struggle to do the recommended amount of exercise each week. But research suggests even a small amount has ...

And the good news is a woman does not necessarily need to go to a gym to get cardio benefits,” Dr. Jonathan Fialkow, deputy ...

Speaking to Guitar World in 2014, the Animals As Leaders maestro recalls the grueling salmon cannery and poop-scooping dog kennel jobs that helped him save for his first Vai signature model, and discu ...

The TV presenter and fitness expert recently underwent surgery to remove a colloid cyst, a type of benign brain tumour, and ...

Jennifer Aniston shared the workout routine that “transformed” her body at 55. She also shared why she refuses to follow conventional rules around aging. “It’s all bullsh*t,” she said. Her approach to ...

Davina McCall has said she is "taking everything nice and slow" as she returns to fitness training after recovering from ...

New Year’s is receding fast in the rearview mirror. And for many of us, our sincere resolutions about losing weight and ...

A Galloway Township man who admitted posting photos on Instagram of himself in former House Speaker Nancy Pelosi's office ...

President-elect Donald Trump is trying again to delay this week's sentencing in his hush money case, asking a New York ...

Stationary bikes are a great way to get your cardio workout in, as they help you stay engaged and motivated during your fitness routine.

With Heat star Jimmy Butler serving the second game of his seven-game suspension, the Heat’s defense was suffocating through ...