The 75 Hard wellness challenge - which also involves quitting alcohol, drinking three litres of water and reading - has ...

Find out how doing 30 reverse crunches with leg lifts daily for a week can transform your abs and boost your core strength.

Are you overwhelmed by clutter and distractions in your home? Discover how the 30-Day Minimalism Challenge can help you ...

The new app features expert-led fitness challenges, meal plans, daily habit building and inspiration. Here's how to get started for a healthier 2025.

Basic Education Principal Secretary Belio Kipsang has acknowledged a shortage of classrooms to accommodate the first Grade 9 ...

A second wildfire fueled by dangerously high winds has sparked in Los Angeles County on Tuesday. The Eaton Fire, initially ...

Adam Donnelly is running 10k a day, for 30 days, in a bid to generate money for Scottish Action for Mental Health (SAMH) as well as raise awareness around mental health amongst men.

Newly elected lawmakers seek exemptions for some businesses as challenge to ballot measure awaits action at the Missouri ...

After starting out with a TV-based product, Onscreen is bringing its Joy AI companion app for seniors to Android tablets and iPads.

Earlier, the seam would often go flat after 15 overs or so, and the batters had it easy thereafter. But the introduction of a ...

Gunners will need huge fightback at St James’ Park next month to reach Wembley after semi-final first-leg defeat ...

Ciattarelli’s criticism of Sherrill and Gottheimer echoes Jersey City Mayor Steve Fulop, who just after Thanksgiving ...