In November 2023, this recipe was costed at an average of £1.29 per portion when checking prices at three UK supermarkets. The recipe is designed to be made in conjunction with a low-cost store ...

If you’ve started the year feeling bloated, sluggish and in need of a diet reset, it can be tempting to take drastic action ...

Looking for more healthy casseroles? Check out these healthy recipes sent to us from readers around the country. Each clocks ...

Tuna salad is an affordable lunch meal with under 300 calories. Tuna is an excellent source of protein and omega-3 fatty acids. This tuna recipe calls for Greek yogurt instead of mayonnaise.

If you're looking to lower your calories and tuck into more nutritious meals in 2025, these lunch and dinner recipes are a ...

All of these recipes contain between 300-400 calories per serving. Take the calories out of comfort and chow down on these tasty recipes. Each of these meals provides 500 kcals or less.

While it's the lowest-calorie drink on our list, a small Dairy Queen's Misty Freeze slushie drink packs 360 calories, 60 ...

For under 300 calories a plate, it’s a family favorite you’ll make again and again. This 20-minute vegetarian recipe uses gut-boosting tempeh to create a delectable dinner. Plus, a final ...

From putting up lights to vacuuming under the Christmas tree, here's how many calories you could burn in 30 minutes Getty Some holiday activities can burn up to 300 calories in 30 minutes ...

While wrapping gifts and hanging stockings are no substitute for a treadmill, as Dr. Amy West, sports medicine physician at Northwell Health, tells PEOPLE, you can still burn up to 300 calories in ...

Research suggests that cutting just 300 calories a day is enough to lose a stone, as well improve cholesterol, blood pressure and blood sugar levels over the course of six months, potentially ...