Depending on your unique needs, a 2,000-calorie meal plan can be a more sustainable ... Aim for a dinner between 500 and 600 ...

This collection of 20 satisfying high protein, low calorie meals offers at least 15g of protein per serving, and ranges between 500 to 600 calories. Bon appétit! Cheesy Stuffed Chicken Breasts ...

The calorie content of meals in UK restaurants is "excessive" and sit-down restaurants are unhealthier than fast-food chains, BMJ research suggests. Health experts say meals should not exceed 600 ...