Discover 6 delicious no cook meals packed with protein that you can whip up in minutes perfect for busy weeknights when you ...

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

Hrithik Roshan, who turns 51 today, continues to inspire with his unmatched fitness regime. Known as Bollywood's 'Greek God,' ...

I followed the plan religiously, eating three products a day plus a 200-calorie meal of protein and vegetables, drinking at least three litres of water and completely cutting out alcohol. I didn’t set ...

As soon as the final Quality Street leaves the tin and the last scrap of Stilton has been finished off, most of us are ...

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

Here’s how to make sure you’re not turning your nutrient-rich meal into one that’s not so healthy, according to registered ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

After six months of exclusive breastfeeding, most parents are in a quandary on how to maintain nutritionally adequate and safe complementary solid foods regimes for their babies with their shoestring ...

At first glance the Government’s new hot meals scheme may look like a progressive move towards stamping out food poverty in ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...