A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape.

Nikita, who went from 71 kg to 52 kg, shared her home workout plan, which includes one day of full-body workout and a day of ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Seven Austin restaurants made history this week, crowned among the first One MICHELIN Star establishments to be awarded in ...

Samantha Bee was 47 years old when she found herself sobbing at the doctor’s office. The comedian and former prime-time talk ...

A personal trainer breaks down how to perform five of the best Tabata workouts to lose belly fat and boost your cardio ...

"Avocados" were next on the list. One study previously found that women who ate an avocado every day for 12 weeks had a reduction in visceral belly fat. Avocados are also high in fibre and healthy ...

Getting into a fitness routine in the 20s is one of the best things a person can do for their body and mind. This decade is ...

EAST ORANGE, New Jersey (WABC) -- Police in New Jersey are warning residents about a dangerous "door-kicking" challenge emerging on TikTok. Videos posted to the social media platform suggest that ...

This is why World Environment Day 2024 focuses on land restoration, halting desertification and building drought resilience under the slogan “Our land. Our future. We are #GenerationRestoration.” ...