Nimra Khan reveals how she lost 8 kgs in 7 days through extreme crash diet, but experts warn about the potential health risks ...

Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet ...

Many high-protein foods are also high in calories and fat. Here are the best low calorie protein sources to help you meet ...

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

Skipping certain foods can help patients manage nausea and other side effects of the popular drugs, doctors say.

Not everyone has access to Las Vegas’s deluxe Hangover Heaven retreat – but these are the at-home tips that can relieve the ...

A Brazilian fitness influencer has been declared to have “the perfect female body”, according to an AI analysis.

In the Manhattan food world, few names hold more weight than Eli Zabar. At 81, the Upper East Side magnate is “always grazing ...

By day, Becky’s is a bustling hub of activity, with its neon sign glowing like a lighthouse guiding ships full of empty ...

Algae oil comes from marine algae that’s rich in omega-3s. The oil has many uses, from cooking to skincare and condition ...

“We’ll continue to work with JT and all our coaches and players around how we best respond in game-day environments but we’re comfortable ... NBL’s tallest-ever player standing at a whopping 7’6”, but ...