This plan, my 15-week schedule, is ideal if you have three-and-a-half to four months to train, so if you’re looking at a race ...

Anyone I’ve met will know I’ve ran an ultra marathon, cycled 200 miles in a day, and finished the ToughGuy obstacle course ...

Hyderabad: Running a marathon is no easy feat, demanding not just physical, but mental and emotional strength and awareness.

Want to know how fast you could run a half ... a week and they should make up no more than 4-8% of your total training volume. Long runs form the foundation of all marathon training plans ...

Name: Tunde Oyeneyin Age: 38 Hometown: Brooklyn, New York Occupation: Peloton instructor Time Running: A year and a half ...

Former triathlon champ Claudia McCoy used the breakthrough wearable ultrasound unit to boost her recovery from injuries so ...

Everyone knows that exercise is good for you but finding a workout you actually enjoy and want to consistently do is the ...

The right shoes with high-quality arch support can help prevent foot pain and strain. These options from brands like Hoka, ...

We recommend a fundraising goal of £150 for 10K walkers and £260 for half and full marathon walkers ... find out how long each distance will take and get your training plan. Shine Night Walk is about ...

New York is home to 436 Guinness World Record holders, nearly 8% of all the risk-takers in the country and second only to California’s 615.

Yet, the Forerunner 165 offers an AMOLED screen, great battery life, accurate GPS, Garmin training plans, and a smattering ... for distances like 5K and half marathon distance.