No one has ever known so much about healthy eating and been less successful at following her own advice.

Discover how the common prescription drug metformin works in the body and how it fights everything from diabetes to cancer.

Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...

If you find yourself constantly setting New Year’s resolutions and end up breaking them, don’t fret—it may not actually be […] ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ...

They learned that losing weight sustainably means ditching tough, restrictive diets and grueling workouts that you hate.

Your muscle mass starts to decline in your 30s, but it's never too late to find a workout regimen that works for you.

The best dog food delivery services offer nutritionally balanced recipes that your pup actually enjoys eating. Here are the ...

A program in Brazil that give a monthly cash sum to families living in poverty has an unexpected — and welcome result. A new ...

地球を救うために考案された、植物性食品をベースにした食事法であるプラネタリーヘルスダイエット（planetary health ...

地中海式ダイエットを遵守している女性は全死亡リスク、がんや心血管疾患による死亡リスクが低く、この関連にはホモシステインなどの低分子代謝物質の多寡が寄与していることが明らかにされた。米ブリガム・アンド・ウィメンズ病院のSamia ...

「 砂糖の過剰摂取は健康の大敵 」だと、今や誰もが知っている。糖分の摂りすぎは体、肌、脳にも悪影響を及ぼすと言われるが、普段の食事でなるべく抑えれば、心身に大きな変化があるかもしれない。