Arlington’s Entertainment District has grown into a world-class destination through bold vision and collaboration. Here’s how ...

Experience an intense gym workout with weights as we push through a series of powerful strength-building exercises, targeting ...

JCPenney has merged with the owner of several retail brands to create a brand new company. On Jan. 9, JCPenney merged with SPARC Group, the owner of the following ...

If you know someone who's been itching to get some new clothes, Amazon has a $50 Aeropostale gift card discounted at the moment. This $50 Aeropostale gift card has dropped to $42.50, which is a ...

If you are needing a little guidance, help is just a download away. Once you're in your workout clothes and training shoes and ready to go, the next thing you're probably doing is reaching for ...

JCPenney is merging with a company that owns a number of other once-bankrupt clothing stores, including Forever 21 and Brooks Brothers, to form a new company that will hold significant sway over the ...

WHAT'S "COOL" IN fitness is always changing—especially when people love to make resolutions and start new habits with each new year. While the centerpieces of physical culture like strength ...

It’s time to get moving this winter season with the Senior Center of Sidney-Shelby County and Wilson Health! This unique ...

As you head into the gym, you likely already have a workout plan in mind. Maybe you’re taking a light jog on the treadmill, or you’re working on some bicep curls on arm’s day. To get the ...

In an exclusive interview with PEOPLE, the actress, 55, describes the simple go-to drink she makes when she wakes up, before her workout. "I drink ARMRA Colostrum first thing in the morning ...

Looking to amp up your exercise as part of your New Year's resolutions? Determining the intensity of your workouts is a good way to make sure you're getting the level of activity you're aiming for.