The mineral helps boost bone strength, promotes better sleep and improves metabolism. As many as half of Americans don't get ...

Smoothies are an excellent way to pack a variety of nutrients into a quick, convenient, and delicious meal or snack. They are ...

The right foods can help lower blood pressure and prevent hypertension (high blood pressure). The Singapore General Hospital ...

Sibi Malayil, Director ‘MT sir was one of the best screenplay writers in Malayalam and his scripts were looked up with ...

Diet plays a crucial role in controlling bad cholesterol.

When you’re forming your own traditions, start by riffing on classic recipes like this mac and cheese. Our fancy gnocchi side ...

Actress Kaley Cuoco shares heartwarming moments from her Christmas celebration with fiancé Tom Pelphrey and daughter Matilda, ...

The good news is you’re the pilot ... Cass was beyond throwing a tantrum and closer to a stroke or heart seizure. She was ...