With a kidney-like shape, cashews have a nutty taste and a soft, creamy texture that do a lot more than just snacking. More ...

Cashews have long enjoyed a spot among the esteemed members of the nut family, gracing snack bowls, trail mixes, and gourmet ...

The British Nutrition Foundation suggests including nut butter in your diet as an easy way to eat more high-protein nuts.

A model gave a glimpse into her 'real and realistic' daily diet and said she has an early dinner. Find out what she eats in ...

Protein, fibre, antioxidants, and vital minerals are just a few of the many health advantages that dried fruits like EAT ...

If you struggle to fall asleep at night, a change in your diet could help. Certain foods contain tryptophan, which can help ...

From dips to cheese balls, these healthy and quick snack recipes are perfect for you and your guests to graze on before your ...

It’s Thursday and that means we are back in Lynn Matava’s kitchen. Lynn is a Nutrition Educator with the University of Maryland Extension. If you’re looking for a sweet or savory snack fitting for the ...

In the quest for a curvier silhouette, many women focus on exercises like squats and lunges to build muscle in their thighs ...

Place towel dried beans and nuts in a bowl and add the olive oil, vinegar, tamari and curry powder. Give a quick toss and ...

Australian producer Treasury Wine Estates has launched a “stylish” new wine brand for the UK grocery market called Belorante. Made with Italian grapes, Belorante is aiming to tap into the strong ...

Combine milk, cinnamon, 1/2 teaspoon vanilla, and cloves in a saucepan over low heat; stir and heat for 5 minutes. Increase ...