If you’ve been diagnosed with high cholesterol ... To work more soluble fiber in your diet, focus on foods like oats, barley, ...

Discover how gluten-free bread has evolved with innovative ingredients and improved nutritional benefits, offering a ...

One of the most essential food items in our box of tricks is ready-to-eat hiking snacks. Hiking snacks that are healthy and ...

In winter, one often feels like eating sweets, a little bit is fine but eating too much sweets can harm your health. Let's know a few tips to control sugar cravings.

IF eating more fruit and veg is one of your New Year’s resolutions, making smoothies is an easy way to get some of your five ...

Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including ...

The FDA does not favor commonly used descriptors such as ‘plant-based burger' on labels and suggests brands instead say ...

Have you made a New Year’s resolution yet? Here are two good ones: to be compassionate and to get healthy. You can start doing both in “Veganuary,” an annual challenge encouraging everyone to go vegan ...

Well, many of us have already started following a particular diet or workout routine to achieve a healthy body in 2025.

Draft guidance released Monday by the Food and Drug Administration recommends that primary labeling for plant-based ...

Small adjustments to your daily routine can have a big impact on your cycling fitness. Lexie Williamson lists 31 good habits, ...

From sprinkling flax or chia seeds to your daily yogurt to avoiding heavy meals and caffeine 2-3 hours before bed, here are 5 ...