“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

High blood pressure and high cholesterol put your health at risk. According to an expert, there's a low-carb fruit packed ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Mississippi appears to have a decent-sized pecan crop this year, but quality may have been reduced by the dry summer. James ...

In this ingredient guide, we share everything you need to know about butternut squash -- from what it is to how to shop for, ...

White Chocolate Covered Strawberries. Photo credit: Best Clean Eating. Low Carb Chocolate Roulade. Photo credit: Low Carb – No Carb. If you’re watching your carb intake but craving something sweet, ...

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Get the Recipe: Sugar-Free Chocolate Magic Shell Chocolate Covered Strawberries. Photo credit: Low Carb – No Carb. Chocolate Covered Strawberries are a timeless treat that finds a special place in the ...