Many people don’t examine their feelings, but artist and behaviorist Heidi Manfred of Hollidaysburg has created abstract ...

By night, the FRENZ Brainband aims to enhance sleep quality. By day, it works to improve focus and cognitive performance.

www.allisontardif.com As a Licensed Professional Counselor (LPC) and Board Certified Registered Art Therapist ... teens, adults, and families and offer play therapy, activity therapy, expressive ...

Looking for an easy but impactful new year’s resolution? Do this once a month in 2025 and you’ll cut your risk of depression in half.

Senses Residential and Day Care for Special Needs is excited to announce the donation of a new school bus, a joint ...

Depression in older adults ... a combination of therapy, medication, and lifestyle changes. Lifestyle changes used to treat depression include: increasing physical activity finding a new hobby ...

I am in a sexual relationship with an older man who orgasms quickly — leaving me wanting more. I can always use a sex toy, ...

Study finds TNF inhibitors lower hip and spine fracture risk in axial spondyloarthritis, addressing inflammation-related ...

• Board Game Day noon-4 p.m. Jan. 11. Board game enthusiasts of all ages are invited to drop in for an afternoon of fun and ...

Spanning countries and cultures, the holidays focus on togetherness, family and joy, a spirit of giving and love, but for many individuals struggling with loss, the season can carry with it heightened ...

With three autistic sons, Lisa McCarty saw the need for a summer program for children on the spectrum. Now All Aboard for ...

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...