Arugula or rocket leaves benefits the skin and body with rich vitamins, antioxidants, and versatility, making it one of the ...

But you might be surprised to discover additional arugula health benefits - including arugula benefits for sex. Arugula is also said to help clear the mind. And although neither a clear mind nor ...

Step 4: Add remaining olive oil to the pan, then add the arugula and almonds. Cook, stirring, until greens are slightly wilted, about 1 minute.

This delicious, healthy salad combines the flavors of sweet berries, peppery arugula and salty blue cheese. The sweetness of berries complements peppery arugula in this no-fuss, healthful salad.

Sauté three minutes while stirring. Add the black pepper, tomato sauce and hot sauce. Add the spinach and arugula and stir until thoroughly heated and greens just begin to wilt. Add the pre-cooked ...