One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

He has covered insurance for a decade, including auto, home, life and health. Before cove... Read Full Bio Les MastersonDeputy Editor, Insurance Les Masterson is a deputy editor and insurance ...

We’ve all heard the old adage, “You are what you eat,” but more and more, conventional medical professionals are encouraging ...

Dec. 13, 2024 — Wildfire smoke has long been known to exacerbate health problems like heart disease, lung conditions, and asthma, but now a new study finds that ... Air Pollution in India Linked ...

Get an extra dose of fiber, vitamins, minerals, and antioxidants with this arugula, berry, and ginger smoothie, perfect for ...

Health Canada is responsible for helping Canadians maintain and improve their health. It ensures that high-quality health services are accessible, and works to reduce health risks. We are a federal ...

Mental health and substance use have become areas of increasing importance worldwide as they contribute to a high burden of disease as well as loss of life. Modern diagnostic categories are ...

Health Benefits, Tips and More Get the Healthy Buffalo Chicken Dip and Layered Hummus Dip recipe. Get the Quinoa Arugula Salad with Feta Cheese and Pine Nuts recipe. There’s nothing more ...

Whether through a minor bump in your journey or a full-blown crisis, you may have struggled with your mental health in some capacity in the last few years. It can be difficult to prioritize yourself ...

Learn to navigate these difficult topics with your loved ones. Verywell Health's content is for informational and educational purposes only. Our website is not intended to be a substitute for ...