Working closely with strength coach Dave Andrews, UCLA center Aday Mara is working toward a future that includes having an ...

Arsenal and Manchester City are among the clubs making headlines as we approach the halfway point of the January transfer window - and some big deals are starting to take shape ...

Arsenal and Manchester City are among the clubs making headlines as we approach the halfway point of the January transfer window - and some big deals are starting to take shape ...

For many of us with office-based jobs, it's an unavoidable fact of life that we're spending hours of our day sitting down - ...

BY RANDIMA ATTYGALLE Sports physiotherapy is a specialized field that focuses on the prevention, treatment, and ...

Essential Hydration Habits for Active Individuals Our body is made of roughly 60% water, which works to transport nutrients to organs and cells, clears toxins, ...

Williamson had 22 points and a memorable dunk in a loss to Minnesota, bringing much-needed hope to New Orleans. How long will ...

Podcasts are a great way to keep you occupied while working out, and if you pick the right one, they can also help motivate ...

Darcy Lei, D.O., focuses on dance and performing arts health care in UC Health’s Department of Neurology & Rehabilitation ...

The Retired Athletes Transformation Programme has so far helped over 140 athletes transition to new careers after they stop competing, with the Government also supporting current athletes to help them ...

The Flex: Been there; swallowed that; bought the T-shirt: Marchon’s “Training” hoodies and tops are also now bestsellers. A self-professed lover of a bicep curl, Marchon likes to “fill a T-shirt”. As ...

We aim to make this camp available to the most dedicated members of our Triathlon Canada community,” states Triathlon Canada ...