The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...
This viral set from Cushion Lab transformed my boring desk chair into a more supportive and comfortable WFH setup.
The best expert-vetted office chairs for back pain come with all the adjustable features you need to feel more comfortable ...
A Hawke’s Bay fisherman was left critically injured after being attacked by a stingray as he stood on in knee-deep water. A ...
Even if you've heard of them before, you might not know just what chicken oysters are, exactly, or what to do with them. Here ...
Up to 1.5 million adult women in the UK are believed to be affected by hidden pelvic varicose veins. While it affects both ...
I manage to get a deer most years. The idea that I was able to be in the woods at all was the important thing. All things ...
Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. I really ...
WHEN was the last time you thought about your pelvic floor? Maybe never? If so, it’s time to start paying some attention as ...
PAUL HARTLEY watched Kieran Tierney once as a young kid at Celtic — and knew he would be a star. Ten years on from his first ...
The advent of social media means there are few things about celebrities that are left to the imagination - or kept a secret.
“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the top of the thighs] – will really help you loosen up the hips, and [ease] the ...