Kyle Gordy, from California, USA, has told how he has "almost a hundred children" by 50 women in 18 different countries, and he's not planning on stopping any time soon ...

A trainer outlines eight of the best low-impact exercises to slim down after 50 and the benefits of low-impact training.

We all know the benefits of exercise are many and varied. It’s just that getting started can be easier said than done - ...

What’s happening 87th Florida Railfair and Model Train Show and Sale: Vendors will display items for both the “modeler” and ...

F45 Training Holdings Inc., a leading global fitness community known for innovative, high-energy group workouts, announced ...

Whether you're shopping for running shoes, warm apparel for the chilly months or even some cozy loungewear, Nike's New Year ...

Sex just isn’t the same with your partner anymore. When you confide that sad reality to a friend, what’s the first culprit ...

The Walking Club started up, also the Pitch & Putt outings. With many more planned for 2025. So never a dull moment at the ...

In 2022 and 2023, the Global Wellness Institute listed "social sauna-ing" among its top hydrothermal trends, citing Toronto's ...

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...