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Walmart Is Now Selling a $630 Power Rack for $270, and Shoppers Say It's 'Versatile' Enough to Hit Any Muscle Group
Walmart has been on a roll with its fitness markdowns, which is especially helpful if you are looking to revamp your home gym ...
How Much Should You Be Able to Back Squat?
Guys yearn to build strength in this gold-standard exercise. Here's the weight you should be aiming for when you train.
Walmart Is Selling This $99 Squat Rack for Just $43, and Shoppers Say It's the 'Perfect' Pick for Beginners
This squat rack is made from heavy-duty powder-coated steel, ensuring it stays in place when in use and resists bumps and ...
Are Those Gym Equipment Wipes Actually Doing Anything?
PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our ...
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The Minimalist Muscle Plan: A Two-Workouts-a-Week Program for Strength and Size
According to studies published on PubMed, as many as 50% of people list lack of time as why they are unable to exercise ...
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Glen Powell’s complete workout and diet regimen
Last year Powell told US Men’s Health that to start the day, he likes to eat a breakfast sandwich consisting of sweet potato ...
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New Year, New Home Gym: Is a Full Rack the Missing Piece?
Is it time to upgrade to a full rack in your home gym? Here's what to consider. … Read More >New Year, New Home Gym: Is a ...
Amazon Home Gym Equipment January Sale: Take Up to 41% Off
Lucky for you, Amazon’s got a bunch of great home gym equipment deals that will help you level up your at-home fitness area, and make the most of your time. Right now, while supplies last, we’re ...