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From the techno-blaring reformers of Solidcore to personal trampolines at the Ness, our editors took the toughest and ...

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If my TikTok had anything to say about it, 2024 would be the year of the Pilates Girl. You know the type — those effortlessly ...

Promising review: "The Aquapaw was my best purchase this year! I have a Flat-Coates Retriever so her fur is really thick. The ...

A physical therapist shares the benefits of doing exercises for the backs of your thighs, plus the best moves to try.