Are you thinking of taking part in Dry January this year? Or maybe you're thinking beyond that and your long-term plans include saying goodbye to alcohol once and for all?The benefits of banishing the ...

I began to suspect my life would be happier, my sleep would be better, and my anxiety would be less crippling if I stopped drinking alcohol. And with the recent news that the Surgeon General is ...

I had three filters: screen out what’s inaccurate, impractical, and uninteresting,” Grant wrote of his book recommendations.

Something must be done about Americans' alcohol consumption, starting with changing the belief that a small amount of daily alcohol is good for you.

Parker was 35 when she wrote that. Old age seemed to come on earlier back in the day. I’m thinking especially of poor Edward ...

In Dr. Restak’s book, How To Prevent Dementia, the neurologist and author revealed that drinking booze ― especially large ...