If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

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The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

The Latest Ensure your plant-based diet is well-rounded and nutritionally balanced with these top 10 foods recommended by a ... These are the best diets for women to lose weight, improve brain ...

They have to be given under doctor supervision and are recommended for only six months ... a doctor can help guide you on the best weight loss solution for your needs, he adds.

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

It can be difficult in today’s social media-driven age to sort fact from false information when it comes to being healthy.

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

The surge in cases of cancer in the under-50s has made many of us worry, with bowel, breast and lung cancers among those ...

The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S. News and World Report's annual ranking of best diets. The publication on ...