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So, I thought I'd try a workout DVD. The workout was cardio-focused which was a good way to help my muscles recover. The ...

The Tracy Anderson Method made headlines in the 2000s when it was adopted by the likes of Madonna and Gwyneth Paltrow. Katie ...

In running a project, leading a company, or managing your career, going backward before proceeding forward may seem ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

Show bosses reveal who is going in the I'm A Celebrity jungle this year, while there are some other big names rumoured to ...

Make your morning—and the day that follows—rock with these tips for a positive and productive morning routine from highly successful people.

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

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