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Put down the syrupy sports drink and take off your shiny new trainers - boosting your activity doesn't need special kit and ...

While the Solimar is technically designed for running and training, according to Hoka, reviewers seem to agree that it’s best ...

From the improbable phenomenon ‘Baby Reindeer’ to the comfort of ‘Gogglebox’ and the smart, sexy and slick ‘Mr & Mrs Smith’, ...

If you’re looking for a spiffy new pair of sneakers to help get those steps in or comfortably pound the pavement on your next ...

QuickFit Resistance Bands Workout Poster QuickFit Resistance Bands Workout Poster is a laminated exercise chart that provides ...

Studies show men often spend more time exercising than their female partners, who can't prioritise it due to caring ...

Bicycle crunches strengthen the abs, including obliques. But they need to be done with a neutral lumbar spine to avoid ...

The headline news is this: getting just 7,000 steps per day can cut your risk of dying and make you less depressed – with those who managed 7,000 steps each day 31 per cent less likely to suffer from ...

Barefoot shoes have become popular for working out in thanks to their zero heel-to-toe drop for stability, a wide toe box for ...

Our editors tested dozens of the best walking shoes for men that offer cushion, stability, and reliable soles for when you're ...

Step into comfort and style with the best men’s sports shoes now on sale at Amazon. Designed for performance, durability, and ...