"This is easily ranked lowest. Castor oil does not get absorbed appreciably when applied topically, and at best it works to ...

Retro-walking is a trending fitness activity right now. Learn the benefits of walking backward, plus how to incorporate it ...

The 6-6-6 walking trend is a simple low impact workout that can help boost your fitness and aid with weight loss. Here’s how.

The best adults-only all-inclusive resorts in Cancun allow for a grown-up getaway free from the distraction of children. Here ...

Manufacturers can earn the mark by having their products tested by the National Institute of Standards and Technology (NIST), ...

The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and ...

Age is just a number for Brooke Shields as she flaunts her forever young figure in a bikini at 59! How does she stay fit and fabulous? From moderation in diet to rigorous workouts, she's got the ...