Among potential surgeries for sleep apnea is UPPP (uvulopalatopharyngoplasty) surgery, which involves removing part of the ...
There are probably 40 or 50 different herbs on the market that advertise that they really do something for sleep. There are only 4 or 5 that actually have any significant scientific data behind them.
bedtime teas. Here, a look at the best herbs for sleep to add to your nighttime routine. There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient ...
I’m sorry to hear your CPAP mask is keeping you awake at night, but I’m happy to hear that you’re addressing your obstructive sleep apnea (OSA) problem. Left untreated, OSA is linked to ...
Learn how they work, and which type might be best for you. Sleep Apnea May Be Even More Dangerous Than We ThoughtMore research is finding this common and vastly underdiagnosed sleep disorder may ...