According to a 2015 review on Peanuts as functional food, peanuts are rich in protein and ‘have more protein than any other nut with levels comparable to or better than a serving of beans’. Peanuts ...

Even with different backgrounds, celebs like dancers Julianne Hough and Derek Hough, Team USA track star Sha’Carri Richardson ...

If we're talking about true nuts (not a legume like peanuts), almonds come out on top. Almonds contain nearly 6 grams of protein per ounce, as well as 3 grams fiber per ounce. Almonds are also ...

Walnuts are a pretty good source of protein, providing over 4 grams per 28g serving, according to the U.S. Department of Agriculture. Walnuts stand out among nuts for their high content of ...

Go nuts with these walnut recipes that are both sweet and savory. You can add walnuts to seasonal salads, cozy breakfasts, ...

"Peanuts contain the highest amount of protein out of any other nut. They're also a good source of magnesium, which helps regulate blood sugar levels. While nuts can be quite expensive, depending on ...

“Eating a handful of nuts daily as part of a healthy diet may be good for heart health, brain health and managing your weight because they’re a great source of fiber, protein, healthy unsaturated ...

The spicy-salty-sweet candied hazelnuts at Artusi are so good, our food critic had to get the recipe — here it is, just in ...