Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Before you jump into apple cider vinegar, there is a proper dosage, benefits and some risks you should know about first. We ...

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, ...

How is your skin flora doing? With more and more products making probiotic claims (launches targeting the skin’s microbiome saw a 68 per cent uplift between 2018 to 2023, according to Innova Market ...

Though nearly all medical experts you speak with will likely advocate including probiotic-rich foods into your diet as a first step and best practice, taking a probiotic supplement daily “may ...

Sodas made with pre- or probiotics are popping up in supermarkets everywhere. But how do they taste? We taste tested 11 ...

Although more evidence is needed, probiotics may help your immune system by creating and maintaining a healthy gut microbiome ...

Probiotics are "good" bacteria, but they may not be the best option to get rid of the bacteria when you have BV. Our experts ...

Before popping open a can, it’s best to know a a bit about these drink additives. Prebiotics are a type of fiber believed to help with digestion, absorption and immune function. Probiotics ...

How is your skin flora doing? With more and more products making probiotic claims (launches targeting the skin’s microbiome saw a 68 per cent uplift between 2018 to 2023, according to Innova ...