You can keep the salad dressing on the side, which is a great way to prevent it from making the lettuce soggy or getting ...

Eat your veggies, kids. But for the adults, you can drink them, too. Greens powders have been popping up all over social ...

Is it worth incorporating super greens into your daily routine? Here’s everything you need to know, plus the best products to ...

Spruce up your salads and grain bowls with this tart, bright recipe for a cabbage-and-beet-stem sauerkraut from one of L.A.'s ...

Spinach is delicious but well-known for its short shelf life. This hack is a great way to store spinach to keep it fresh and ...

Here’s how to make sure you’re not turning your nutrient-rich meal into one that’s not so healthy, according to registered ...

Research published in Hypertension, a journal of the American Heart Association, found that drinking a glass of beet juice ...

Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.

Discover 6 delicious no cook meals packed with protein that you can whip up in minutes perfect for busy weeknights when you ...

From classic Italian subs to tuna melts, these eateries are serving up the best sandwiches in the US.

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made ...