Yogurt has become a superfood, especially among those who follow a healthy diet. There are many flavors, textures, and forms. You can find strawberry with sugar, sugar-free, with probiotics, fat-free ...

Non-dairy yogurt, a favorite ... should be natural and free of artificial sweeteners, flavors, and preservatives. The product should also be low in sugar and high in protein.

Try one of these yogurt substitutes. I have always liked Italian ricotta cheesecakes, but they have too much sugar for me. When I tried making a diabetic version, my family couldn’t even tell! This ...

Greek yogurt is often touted as a nutritious way to kick off your morning, but one particular brand isn't the health food ...