A Panamanian bodybuilding influencer who had nearly 46,000 Instagram followers, has mysteriously died just days after she celebrated her 35th birthday. The family of Johanna Perez, known to her ...

Charles Glass, also known as the “Godfather of Bodybuilding", operates on the principles of muscle confusion. The now 72-year-old has trained multiple world famous bodybuilders like Shawn Rhoden ...

Matt Jansen’s coaching has become a topic of controversy in the bodybuilding community as of late with notable athletes revealing they are no longer working with him. In a recent Instagram post on ...

How do I feel better?" Rucking is a full body workout, no gym required To try rucking, all you need is a sturdy backpack and some weight, which is part of the appeal. Michael Easter, whose book ...

The 2024 Musclecontest Brazil pro was a stacked show that took place from October 18-20 in Sao Paulo, Brazil with athletes competing across four divisions including Men’s 212 Bodybuilding, Classic ...