Whether you love to colour through art books for fun or to practise art therapy and mindfulness. It’s rare to find an art ...

The 'father of group therapy, Irvin D Yalom, decides to move to a different model, as explained in Hour of the Heart.

Some people worry that therapy dogs who are exposed to the negative emotions of therapy clients, may themselves become ...

As more users turn to ChatGPT for emotional support, experts weigh its potential to reshape mental health care.

The best gift I’ve given recently was a set of beautiful Japanese sculpting tools, which I got for my friend Boaz, who sold ...

What, like it’s hard?” Coined in “Legally Blonde,” the popular phrase isn’t limited to Elle Woods embarking on her law school ...

The singer, 37, admitted she was heading out on the most 'depressing' Monday of the year, following her recent heartbreak.

We're in the midst of our end-of-year fundraising campaign, and we have until December 31 to raise $15,000. Our work is ...

Lasercraft Enterprises offered 52 free senior art classes with a social isolation grant from the Ohio District 5 Area Agency ...

If last year was all about Ozempic and sauna dipping, Lucy Holden takes a peek at what everyone will be doing this year to ...

Best book: Live More, Think Less by Pia Callesen. (Metacognitive Therapy). Probably one of the most significant psychology ...

"It's the only book I've read in my adult years that I keep thinking about every so often, even long after finishing it." ...