In our roles, we are fortunate to interact with many children and young people each day. While we are optimistic about the ...

If your kids are still out of school and your family is in town, you may be racking your brain to find ways to entertain them ...

Oregon-based safety expert trains Salem-Keizer counselors on the effects of lockdown drills on student mental health.

Tiny packets of nicotine have quickly become a big problem for parents and schools.They're available at gas stations and ...

But sometimes when it's all too much and you're feeling overstimulated, the only thing you want is to shut down and do ...

Exercise has been associated with many health benefits, including improving memory and cognition. New research suggests that everyday activities, like walking your dog and playing with your kids, can ...

Singer Lily Allen, who is married to Stranger Things star David Harbour, realised she accidentally made a huge mistake with ...

"Physical activity is good for the immune system, it's healthy for our brain to stay active," Dr. Garrett Jones, a ...

"Most of us are addicted to screens nowadays and it really helps us to get away from it for a bit," said one student.

Further, the report references research showing that social media may change parts of the brain ... their kids’ usage to 40 minutes to two hours. TikTok has also promoted “break” videos ...