If you have fallen onto an outstretched hand (or a FOOSH injury), then you may have suffered a Colles fracture. A Colles fracture a break in the radius bone of the forearm, very close to the wrist ...

Having wrist pain from typing all day? Try this short reset wrist mobility exercise to stretch out your wrists and forearms.

These quick and easy wrist-strengthening exercises are ideal for slotting into a pre-existing routine. Our wrists are among the most frequently used joints in our bodies, but they rarely get the ...

Chemist and Biochemist [Thunderf00t] has shown us a really interesting video in which you can spot the wrist he broke 10 years ago using a thermal camera. He was on an exercise bike while ...