Additionally, brown sugar is also high in calories, like refined sugar, and can raise blood sugar levels as well. There are many brown sugar substitutes that are healthier and less fattening. Health ...

A lot of people think that dogs can eat anything. After all, they’re just animals, right? Wrong! Dogs are actually quite ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

When’s the last time you got excited about eating carbs, a time when you were able to leave the guilt, stop the “should haves ...

Waitrose, Aldi and M&S are all selling mince pies judged by Which? taste testers to be the best ones for this Christmas.

To manage the latter, I walk miles every day on my quest, always in sturdy sneakers, to offset those extra (and empty) ...

A new book has shown what rock legend and probably one of the fittest 81-year-olds in the world eats to give him the energy ...

Any jerky with the words "no sugar" in the title is sure to be a dietitian-favorite ... Think Jerky checks virtually every box when it comes to our criteria for a healthy jerky: It is low in calories, ...

Brown sugar is a pantry staple, but not every recipe uses it. If brown sugar sits too long, it will start to harden. Here's a ...