Maggie O’Neill is a health writer and reporter based in New York who specializes in covering medical research and emerging wellness trends, with a focus on cancer and addiction. Prior to her ...

Practicing good sleep habits can help improve your sleeping patterns. These may include not eating before bed, not looking at your smart devices before bedtime, or exercising in the evening ...

Continuous positive airway pressure (CPAP) is a highly effective treatment for obstructive sleep apnea. But you can expect some side effects. One of the most common complaints is CPAP-related gas. As ...

Oxygen therapy for obstructive sleep apnea (OSA) treatment is not a first-line treatment. It might help, though oxygen typically may not be considered unless continuous positive airway pressure (CPAP) ...

This test can diagnose sleep apnea or restless legs syndrome, which are treatable conditions related to sleep anxiety (Staner, 2003). Somniphobia and sleep anxiety both involve stress and worry about ...