A dish made with chicken or turkey sausage is leaner than pork sausage, but just as flavorful! Whether you prefer spicy or savory, these healthy sausage recipes will hit the spot.

As the calendar turns to a fresh new year, many of us set resolutions to live healthier, eat better, and embrace habits that nourish both body and mind. If you're looking for a superfood to kickstart ...

Discover a 7-day vegetarian meal plan packed with essential nutrients and mouth-watering recipes. Learn how to embrace a ...

Red bell peppers are considered the sweetest variety of bell peppers, so if you come across a one that tastes a little bitter ...

Discover the benefits of Vegan-uary and how to incorporate more plants into your diet. Learn how to eat more, not less, for ...

This week’s recipe can help with all that. It’s called a “Weight Loss soup.” It’s loaded with vegetables and such a fantastic ...